Shaun T
Director
Shaun Week (2017)
Season 1
SHAUN WEEK: INSANE FOCUS is a seven-day, total-body program developed by Shaun T to motivate you like never before and help you Dig Deeper than you ever thought possible.
Released June 12, 2017
Episode 42 min
None+
Keywords: mdblist.has-trailer
Production Companies: Beachbody LLC
Country: United States
Languages:
English
S1E1 - Insane Basics
Whether you’re new to Shaun T’s workouts or not, you’ll love the all-out hustle of the INSANITY-inspired moves in this fat-incinerating workout.
June 12, 2017, midnight
S1E2 - Pure Cardio 2
Stay hydrated, because the nonstop movement will leave your body drenched.
June 12, 2017, midnight
S1E3 - Insane Weights
You thought INSANITY was hard? Now try it with weights!
June 12, 2017, midnight
S1E4 - 25 Abs
Focus your mind on your core and the results will come.
June 12, 2017, midnight
S1E5 - Ripsanity
Get ready for a total body burn. High intensity strength exercises will hit every muscle in your body—and leave you begging for mercy.
June 12, 2017, midnight
S1E6 - Speed 4.0
Get your sweat on with this fast-paced, heart-pounding workout that requires nothing more than your own bodyweight.
June 12, 2017, midnight
S1E7 - Dig Deep
You’ve heard it. Now do it. Shaun will help you push yourself harder than you ever thought possible with an array of strength, agility, and cardio training moves.
June 12, 2017, midnight
Episode Runtime: 42 min.
Season Runtime: 294 min.
Released: June 12, 2017
Last Air Date: June 12, 2017, midnight
Status: Ended
Certification: NR
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