Shaun T
Hip Hop Abs (2007)
Specials
Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.
Released Jan. 30, 2007
Episode 42 min
None+
Network: Beachbody
Country: United States
Languages:
English
S0E1 - Learn To Dance: Take it to the Dance Floor
This Hip Hop dance routine will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos!
April 30, 2007, midnight
S0E2 - Learn To Dance: Hip Hop Groove
This Hip Hop dance routine will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos!
April 30, 2007, midnight
S0E3 - Last Minute Dance
This Hip Hop dance routine will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos!
April 30, 2007, midnight
S0E4 - Learn to Dance: Get Abs or Die Trying
Learn to Dance: Get Abs or Die Trying
April 30, 2007, midnight
S0E5 - Rockin' Abs Dance Party
Shaun shows you exciting new moves like Robo, Hammer-Slide, 360, and the Drill Extreme to burn fat while flattening and toning your abs.
April 29, 2007, midnight
S0E6 - Hard Body Dance Party
Shaun combines cardio dance, total body sculpting, and abs all in one workout to shape and tone your body from head to toe. His moves are so much fun, you'll feel sorry for people at the gym.
April 29, 2007, midnight
S0E7 - Cardio Groove Dance Party
Transform your body from head-to-toe with Shaun's cardio moves set to the hottest dance music. And add the bonus Cardio Groove Challenge for even faster results!
April 29, 2007, midnight
S0E8 - Booty Shakin' Dance Party
Come join the party, shake your booty, and wave good bye to those extra pounds! Once you start you won't be able to stop—no kidding! Plus, ramp up the intensity with Shaun's Booty Shakin' Challenge.
April 29, 2007, midnight
S0E9 - 5 Minute Ab Blaster
If you don't think you can get the flat, toned abs of your dreams in just 5 short minutes, think again! Shaun's ab-blasting routine delivers sexy, defined abs in just 5 minutes without a single sit-up or crunch.
April 29, 2007, midnight
Network: Beachbody
Episode Runtime: 42 min.
Season Runtime: 42 min.
Released: Jan. 30, 2007
Status: Ended
Certification: NR
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