LIIFT4 (2018)
LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.
Network: Beachbody
Network: Beachbody
Runtime: 39 min.
Episode Runtime: 39 min.
Released: June 11, 2018
Status: Ended
Certification: NR