Joe Weider
Himself / Presenter
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Genres: Documentary
Keywords: tmdb.safety, tmdb.bodybuilding, tmdb.gym, tmdb.weight-training, tmdb.fitness, tmdb.sports-injury, mdblist.one-actor + 7 more, tmdb.bodybuilder, tmdb.exercise, tmdb.weightlifting, tmdb.exercise-machine, tmdb.health-and-safety, tmdb.instructional-video, tmdb.female-bodybuilder
Production Companies: Weider Health and Fitness
Country: United States
Production Country:
United States
Languages:
English
Recommendations
Runtime: 43 min.
Released: Jan. 1, 1994
Status: Released
Certification: NR