Joe Weider
Himself / Presenter
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Genres: Documentary
Keywords: tmdb.bodybuilding, tmdb.gym, tmdb.weight-training, tmdb.fitness, mdblist.one-actor, tmdb.bodybuilder, tmdb.exercise + 3 more, tmdb.weightlifting, tmdb.instructional-video, tmdb.female-bodybuilder
Production Companies: Weider Health and Fitness
Country: United States
Production Country:
United States
Languages:
English
Recommendations
Runtime: 37 min.
Released: Jan. 1, 1994
Status: Released
Certification: NR