A Week of Hard Labor - Day 4 Shoulders & Arms (2017)
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Keywords: tmdb.bodybuilding, tmdb.exercise-and-fitness, mdblist.one-actor, tmdb.weightlifting
Production Companies: Beachbody LLC
Country: United States
Production Country:
United States
Languages:
English
