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A Week of Hard Labor - Day 3 Core (2017)

We're not talking crunches. This workout will challenge your midsection in ways you've never experienced before. Be ready to challenge your core. Works Well For: Core. Equipment Needed: Dumbbells, Chin-Up Bar (Optional).

Released Sept. 7, 2017 30 min None+
Runtime: 30 min.
Released: Sept. 7, 2017
Digital Release: Sept. 7, 2017
Status: Released
Certification: NR

REFRESH DATA
Updated: 2 months ago
Next update: 1 week, 4 days from now
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