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Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. For this course, Master Ross has hand-selected seven guest instructors who are award-winning experts in their fields. Whether sensei, sifu, or champion competitor, your teachers are drawn from the best of the best.

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