poster

LIIFT More (2022)

Burn more fat and build more muscle with a simple but effective combination of classic weight training and fat-torching HIIT workouts. This is a total-body transformation program made for those who love to lift.

Released Nov. 16, 2022 1913 min Episode 37 min None+

Genres: Reality

Keywords: mdblist.has-trailer

Production Companies: Beachbody LLC

Country: United States
Languages: English

Phase 1 - (Week 1)
5 episodes
Phase 1 (Week 2)
5 episodes
Phase 1 (Week 3)
5 episodes
Phase 1 (Week 4)
5 episodes
Phase 2 (Week 5)
5 episodes
Phase 2 (Week 6)
5 episodes
Phase 2 (Week 7)
5 episodes
Phase 2 (Week 8)
5 episodes
Bonus
9 episodes
Recovery
2 episodes

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Watch Trailer
1913 min
37 min/ep
Nov. 16, 2022
Dec. 14, 2022, midnight
In Production
NR