Martial Arts for Your Mind and Body (2017)

Martial Arts for Your Mind and Body offers an immersive introduction to nine leading examples of martial arts. Hosted and brought together by tai chi Grandmaster David-Dorian Ross, these 25 interactive lessons (one more than a typical course) give you a solid grounding in the different philosophies, styles, and techniques of the major martial arts families. For this course, Master Ross has hand-selected seven guest instructors who are award-winning experts in their fields. Whether sensei, sifu, or champion competitor, your teachers are drawn from the best of the best.