Jordan North
Self
Go Hard or Go Home (2023)
Series 1
Brutal workouts… terrifying challenges… how far will eight Brits go to change their life? Adrenalin-fuelled fitness challenge series, hosted by Jordan North.
Released Feb. 19, 2023
Episode 42 min
None+
Genres: Reality TV
Keywords: imdb.trainee, imdb.warrior, imdb.physical-challenge, imdb.pair, imdb.athlete
Production Companies: BBC
Network: BBC Three
Country: United Kingdom
Languages:
English
S1E1 - Episode 1
Eight Brits arrive in paradise wanting a total mind and body reset. They are paired up with fitness pros who will push them through the toughest month of their lives.
Feb. 19, 2023, midnight
S1E2 - Episode 2
The Trainees take on their first head-to-head challenge, with explosive results, and one Warrior has to leave the island.
Feb. 20, 2023, midnight
S1E3 - Episode 3
Emotions run high as the bond between Warriors and their Trainees grows. And at the first Warrior Summit, one Trainee must leave the island for good.
Feb. 21, 2023, midnight
S1E4 - Episode 4
The trainees have been on the island for ten days, and following the first elimination, the competition steps up a gear. With a Warrior up for grabs, the group are offered a dramatic opportunity to swap their Warrior – who will stick, and who will twist?
Feb. 26, 2023, midnight
S1E5 - Episode 5
Romance is in the air as a new trainee turns up the heat. And in the most brutal challenge yet, some trainees are pushed to breaking point.
Feb. 27, 2023, midnight
S1E6 - Episode 6
The Trainees have reached the halfway point of the process, and for those that remain, things are about to step up a gear. A new Warrior and Trainee pairing is revealed, and the winner of the power challenge sends shockwaves through the group.
March 5, 2023, midnight
S1E7 - Episode 7
With elimination looming, the power given to one trainee rocks the group, putting them all at risk of being sent home from the island.
March 6, 2023, midnight
S1E8 - Episode 8
With the final in sight, the temperature is starting to rise. Who will stay loyal to their Warrior? And after a shock collapse, is this the end of the road for one trainee?
March 12, 2023, midnight
S1E9 - Episode 9
The trainees are just one step from the final, but one trainee has been keeping a secret that will change everything.
March 13, 2023, midnight
S1E10 - Episode 10
It's the final. With just three trainees still standing, who can overcome the biggest challenge yet to be crowned winner?
March 14, 2023, midnight
Network: BBC Three
Episode Runtime: 42 min.
Season Runtime: 575 min.
Released: Feb. 19, 2023
Last Air Date: March 14, 2023, midnight
Status: Returning Series
Certification: NR
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