Page Falkinburg Jr.
Director
DDP Yoga (2018)
Season 2
Extreme 3.0
Released Jan. 1, 2018
Episode 42 min
None+
Country: United States
Languages:
English
S2E1 - Double Black & Diamond Cutter Hybrid
An advanced workout from Christina. Similar to Diamond Cutter and Double Black Diamond. Expect some deep lung phases, Banana Splits, Can Opener closing out with Christina’s Core routine.
Jan. 1, 2020, midnight
S2E2 - Terrible 10s
Terrible 10s...need we say more!
Jan. 8, 2020, midnight
S2E3 - The Black Crow Workout
Three long Black Crows, Side Planks and Exploding Push Ups that will have your Chest, Arms and Shoulders on FIRE.
Jan. 15, 2020, midnight
S2E4 - Kickin' Old School
Yoga Doc takes you through some old school power DDPY. Broken Table, Broken Airplanes, Black Crow and Side Planks all make an appearance.
Jan. 22, 2020, midnight
S2E5 - Sweatin Swearin Shoulder and Leds Flailin
A Sweatin and Swearin class with Christina. Works those shoulders and legs hard. Enjoy a balance challenge and Round House Kicks and open the hips with a deep Can Opener.
Jan. 29, 2020, midnight
S2E6 - Living in the Red Zone
An EXTREME workout that will challenge every part of your body. Be ready to KICK YOUR OWN ASS with this one.
Feb. 5, 2020, midnight
S2E7 - 100 Push Up Challenge
Hit that 100 Push Up target through this 45 minute killer workout.
Feb. 12, 2020, midnight
S2E8 - Harrier Jet
At no point does your chest hit the mat in this extreme workout. Lots of Push Ups along with Wrap & Burn and Can Opener.
Feb. 19, 2020, midnight
Episode Runtime: 42 min.
Season Runtime: 42 min.
Released: Jan. 1, 2018
Last Air Date: Feb. 19, 2020, midnight
Status: Returning Series
Certification: NR
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