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poster
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10
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Lift Up by James Lu (1991)
James Lu teaches a qigong breathing method.
poster
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20
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Qigong: Energy Workouts for Body and Mind (Wuji Short Form) (1999)
Francesco Garripoli and Daisy Lee-Garripoli guide viewers through a moving meditation of gentle, flowing qigong poses; deep breathing; and visualization techniques to enhance the flow of qi. The style of qigong is called wuji qigong or primordial qigong.
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20
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Qigong: Ancient Chinese Healing for the 21st Century (1999)
This documentary introduces viewers to qigong, a 5,000-year-old method of cultivating and circulating the life energy called qi. It relates some of the history of qigong, as well as scientific evidence of efficacy. We also see qigong used in various contexts in modern China, and hear from Chinese doctors and qigong practitioners. The film was originally produced for the Public Broadcasting Service in the United States.
poster
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20
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Spring Forest Qigong, Level 1: For Health (2000)
Chunyi Lin teaches introduces viewers to his Spring Forest Qigong system, with a focus on practices for health and wellness.
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6.3
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65
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The Legend of Zu (2019)
The drama tells the story of two Kunlun disciples, Ling Feng and Bai Ze, who, before the founding of the Zu Mountain Sect, made different choices and grew up in opposition to each other, one good and one evil.
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Journey to the East (2021)
Could our mounting modern problems have ancient solutions? Travel to the depths of China to find out.


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