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51
/5/

Crunch: Fat Burning Pilates (2003)
Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination: calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You'll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic fitness, improve your posture and put you more in touch with the power of your "core." Then, kick off your shoes and hit the floor to tighten and tone your favorite body parts, including abs, butt and thighs. Get long, lean, sexy muscles with our series of Pilates mat exercises, sure to give you a year-round bikini body! For faster results than Pilates alone, this combo workout can help you sculpt your body AND burn fat! For all fitness levels. A mat or rug and bare feet are highly recommended for the Pilates floorwork.
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90
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Billy Blanks: Tae Bo Cardio (2003)
As a seven-time Martial Arts Champion, Billy knows how to create a routine that is honest and effective with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new moves and new music, Tae Bo Cardio is Billy's best yet, building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks.
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72
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48
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Billy Blanks: Tae Bo Flex (2003)
Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
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Billy Blanks' Tae Bo: Fat Blasting Cardio (2005)
Get your heart pumping with this ultra-effective cardio workout, and Billy will guide you on your way to a complete flab-meltdown. He takes you through the TAE BO-based signature workouts that have enlisted people all over the world, working with you every step of the way while his one-of-a-kind moves and can't-stay-still music generate a brand-new you in record time!
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Billy Blanks' Tae Bo: Total Body Fat Blaster (2005)
Banish flab from every part of your body by taking-and keeping-it off once and for all with these rapid-fire moves, high-energy music and Billy 's uniquely effective motivation. You won't find a better total-body workout anywhere else, because he brings together all the weapons in his powerful TAE BO arsenal to help say goodbye to unsightly fat for good!
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Billy's BootCamp: Ultimate BootCamp (2005)
Ultimate BootCamp is designed by Billy to be the fastest hour in fitness. This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance.
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Legs of Steel (1992)
Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadriceps, hamstrings and calves. Hips and buttocks too! This program was designed so you will never be on your knees. It's safe, yet challenging and you'll love the results! The best overall leg workout available! Try it with ankle weights too!
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Billy's BootCamp: Basic Training Bootcamp (2005)
In BASIC TRAINING BootCamp™, Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of REAL basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and new life you want! BASIC TRAINING BootCamp™ focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands™ to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them!


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