Anna L. Benson
Director
The Firm Basics - Fat Burning
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Keywords: mdblist.has-trailer, mdblist.two-actors, tmdb.exercise, tmdb.aerobics
Country: United States
Languages:
English
Recommendations
Runtime: 45 min.
Status: Released
Certification: NR