Jillian Michaels
Jillian Michaels: 10 Minute Body Transformation (2016)
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Genres: Documentary
Keywords: tmdb.fitness, mdblist.one-actor, tmdb.workout
Production Companies: Gaiam Entertainment
Country: United States
Production Country:
United States
Languages:
English
Recommendations
Runtime: 55 min.
Released: Aug. 23, 2016
Status: Released
Certification: NR