poster

Core De Force - MMA Plyo (2016)

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Released Nov. 1, 2016 47 min None+

Keywords: mdblist.two-actors

Languages: English

47 min
Nov. 1, 2016
Released
NR