Joel Freeman
Himself
Core De Force - Agility Power (2016)
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Keywords: mdblist.two-actors
Production Companies: Beachbody LLC
Country: United States
Production Country:
United States
Languages:
English
Recommendations
27 min
Nov. 1, 2016
Released
NR