Rodney Yee
Rodney Yee's Complete Yoga for Beginners (2014)
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind
Keywords: mdblist.one-actor, tmdb.yoga, tmdb.exercise, tmdb.fitness, tmdb.instructional-video
Languages: English
Recommendations
Runtime: 80 min.
Released: Jan. 1, 2014
Status: Released
Certification: NR