poster

Quick Start Pilates for Weight Loss (2005)

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

Released Aug. 30, 2005 45 min 7+

Keywords: mdblist.one-actor, mdblist.imdb-video

Watch Providers: Gaia Amazon Channel

Country: United States
Languages: English

45 min
Aug. 30, 2005
Aug. 30, 2005
Released
NR / 7+