The Firm - Body Sculpting Basics (2012)

Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.

Released Aug. 6, 2012 60 min None+

Keywords: mdblist.has-trailer, tmdb.exercise, tmdb.aerobics, tmdb.fitness

Production Companies: Meridian Films

Country: United States
Languages: English