Denise Druce
Fitness Essentials: Belly Dance (2007)
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"
Keywords: mdblist.one-actor, tmdb.dancing, tmdb.belly-dancing, tmdb.exercise, tmdb.fitness, tmdb.instructional-video
Languages: English
Recommendations
58 min
Oct. 16, 2007
Released
NR