Alethea Austin
Alethea Austin Stretching For Pole (2011)
Stretching for Pole is a program designed by pole champion Alethea Austin to gain full body flexibility and extension specifically for pole dancers. Some of the exercises in this video will use your pole as a tool to aid you in stretching. Focusing on warming up the body correctly providing insider tips to maximize your stretching and gain flexibility in your back and splits.
Keywords: mdblist.has-trailer, mdblist.one-actor, tmdb.pole-dancer, tmdb.fitness, tmdb.excercise
Languages: English
Recommendations
Runtime: 54 min.
Released: June 11, 2011
Status: Released
Certification: NR