Chuck Norris: Private Lesson (1997)

Karate champion Chuck Norris guides you through an instructional video that's part self-defense lesson, part aerobic exercise and part master exhibition. First, Norris teaches a range of simple techniques to build competence and confidence. Next, he punches and kicks his way through a 20-minute workout. But Norris saves the best for last with a don't-try-this-at-home demonstration that will leave you breathless.

Released Jan. 1, 1997 98 min None+

Genres: Documentary

Keywords: mdblist.imdb-video, imdb.jujitsu, imdb.kicking, imdb.punching, imdb.martial-arts-master, imdb.karate-chop, imdb.training + 11 more, imdb.self-defense, imdb.black-belt, imdb.teacher, imdb.martial-artist, imdb.taekwondo, imdb.karate, imdb.martial-arts, imdb.educational, imdb.independent-film, mdblist.two-actors, aspectratio.1-33-1