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Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

Released Jan. 1, 2015 20 min None+

Keywords: mdblist.one-actor

Languages: English

Runtime: 20 min.
Released: Jan. 1, 2015
Status: Released
Certification: NR

REFRESH DATA
Updated: 2 months ago
Next update: 3 weeks, 3 days from now
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