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Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach (2015)

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Released Jan. 1, 2015 23 min None+

Keywords: mdblist.one-actor

Languages: English

Runtime: 23 min.
Released: Jan. 1, 2015
Status: Released
Certification: NR

REFRESH DATA
Updated: 2 months ago
Next update: 3 weeks, 1 day from now
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